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Squat it like its hot

  • 2Steps
  • 1Participant

About

Do 100 squats within 5 minutes ๐Ÿ”ฅ10 Regular speed Squats ๐Ÿ”ฅ10 double pulse squats ๐Ÿ”ฅ30 speed squats ๐Ÿ˜“ Rest 30 sec ๐Ÿ”ฅ 30 speed squats ๐Ÿ”ฅ10 triple pulse squats ๐Ÿ”ฅ10 regular speed squats ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ Time left? ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Bonus: Squat hold Hold long can you hold it?

You can also join this program via the mobile app.

Zoom FIT CLUB
Zoom FIT CLUB

Price

Free

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